Magnesium Effect on the Body!!
Magnesium is one of the most essential minerals for the human body, yet it is often overlooked. From muscle movement to sleep quality and stress management, magnesium plays a vital role in keeping the body balanced and functional. With modern lifestyles, poor diets, stress, and screen exposure, magnesium deficiency has become increasingly common—making magnesium support more important than ever. This blog explores the effects of magnesium on the body, its benefits, deficiency symptoms, and how topical magnesium products like Be Weird Magnesium Body Lotion & Oil Spray can help support overall wellness naturally. What Does Magnesium Do in the Body? Magnesium is involved in 300+ biochemical reactions in the body. It helps regulate: Muscle and nerve function Energy production Blood sugar levels Bone strength Heart rhythm Stress response Without adequate magnesium, the body may struggle to relax, repair, and function optimally. Key Benefits of Magnesium for the Body 1....